About the Maintenance Program

For those awaiting intensive pain management treatment or wanting to learn more before committing further, our Maintenance program offers community-based exercise for people at risk of or currently experiencing a chronic illness or injury.

Supervised by our Exercise Physiology team, the 'maintenance' program can be supplemented with additional one-on-one physiotherapy, occupational therapy or psychology sessions to address specific barriers and prepare for more intensive treatment.

Ongoing liaison with the treating team occurs throughout the program to support goal implementation and to determine next steps.

How to get started

Everyone’s situation is different. That’s why this program requires an Initial Assessment so that we can fit the best treatment for your situation.

To get started, choose your pathway below.